If you’ve been exploring mental health topics or seeking answers for yourself or a loved one, you may have come across the terms attention-deficit/hyperactivity disorder (ADHD) and attention deficit disorder (ADD). These acronyms may seem interchangeable, but they carry distinct meanings and implications for diagnosis and treatment. If you’re navigating mental health challenges like ADHD, ADD, or addiction, understanding how they’re connected can really help.
You’re not alone if you’re wondering how ADHD or ADD might affect substance use or recovery—these struggles often overlap and come with their own set of challenges. At ALANA Recovery, we specialize in addressing mental health and addiction together, offering personalized care to help individuals thrive. Contact us today to learn more about ADHD treatment and how we can support you on your path to recovery.
ADHD vs. ADD: What To Know
Understanding the difference between attention-deficit/hyperactivity disorder and attention deficit disorder starts with some basic definitions. ADHD is the umbrella term that includes all types of attention disorders, while ADD is an outdated term previously used to describe a specific subtype of ADHD.
Today, professionals recognize three main types of ADHD and ADD now falls under one of these classifications. According to a 2022 national survey of parents, approximately 7 million children in the United States aged three to 17 have been diagnosed with ADHD.1 For adults, typical ADHD is common and often remains underreported.
What Is ADHD?
ADHD is a neurodevelopmental disorder marked by patterns of inattentiveness, hyperactivity, and/or impulsivity that interfere with daily functioning. Symptoms vary depending on the subtype, but typical indicators of ADHD include:
- Difficulty organizing or managing tasks
- Frequently losing items
- Trouble with focus and maintaining attention
- Fidgeting or restlessness
- Impulsive decision-making
What Are the Subtypes of ADHD?
The three main subtypes of ADHD include:
- Predominantly hyperactive-impulsive ADHD – This type is characterized by hyperactivity, excessive talking, and impulsive actions.
- Predominantly inattentive ADHD – Formerly referred to as ADD, this includes symptoms like forgetfulness or lack of focus but lacks the hyperactivity component.
- Combined type – The most common form of the condition presents both inattentiveness and hyperactivity or impulsivity.
What Is ADD?
The term ADD is outdated, as experts have reclassified it under the ADHD spectrum. Unlike other ADHD subtypes, hyperactivity or impulsivity are absent, making it less apparent in social or professional settings.
Although ADD and ADHD are now categorized under the same umbrella, understanding their nuanced presentations is essential, especially for mental health and addiction treatment.
Can ADHD Co-Occur With Addiction?
ADHD affects more than just focus and organization—it can have a big impact on overall mental health. Studies show that adults with ADHD are at a higher risk of developing other mental health conditions, with substance use disorders being the most common. Mood disorders, anxiety, and personality disorders also often go hand in hand with ADHD, highlighting the complex challenges many people face.2
Why does this happen? For individuals with ADHD symptoms, substances like alcohol or drugs can sometimes feel like an easy solution. Stimulants such as cocaine or meth may seem to temporarily improve focus. Alcohol or sedatives might appear to calm hyperactivity or reduce anxiety. Similarly, marijuana could provide a sense of escape, helping to numb frustration or quiet racing thoughts.
While these behaviors might seem to help in the moment, they can quickly escalate, leading to addiction. The combination of ADHD and an SUD is known as a “dual diagnosis” and requires specialized care that addresses both conditions simultaneously.
Tips for Managing ADHD
If you or a loved one is managing attention-deficit/hyperactivity disorder, creating systems for better organization and emotional regulation can make a world of difference. Try incorporating the following into your life:
- Stick to a routine – Keeping a consistent schedule for things like waking up, going to bed, and tackling important tasks can make a big difference.
- Take it step by step – Big tasks can feel overwhelming, so breaking them into smaller, manageable steps can help.
- Use reminders – Whether a sticky note on your desk or a notification on your phone, reminders can keep you on track.
- Practice mindfulness – Meditation or mindfulness exercises can help you feel calmer and more focused.
- Don’t hesitate to ask for help – Talking to a therapist can be a game-changer for managing ADHD symptoms.
Support is available—and creating a plan that works for you is key, especially if ADHD intersects with other struggles like addiction.
How Dual Diagnosis Treatment Can Help
If you’re dealing with both attention-deficit/hyperactivity disorder and substance abuse, you know how overwhelming it can feel. Dual diagnosis treatment can make a real difference by addressing both challenges at the same time and understanding how closely mental health and addiction can be connected.
At ALANA Recovery, we’re here to help with programs designed for you:
- A combination of talk therapy and medication management
- Strategies for better coping with ADHD symptoms
- Support groups tailored for individuals with dual diagnoses
Effective ADHD treatment often includes medication to balance brain chemicals, but therapy and lifestyle adjustments are just as necessary. Our trained therapists work with clients to develop strategies for managing ADHD symptoms so they can take control of their day-to-day lives, whether at home, work, or school.
If ADHD pairs with addiction, our team provides dual diagnosis treatment, addressing both conditions together to ensure long-term success. Substance abuse affects every person differently, and that’s why we believe in creating personalized care for recovery. With evidence-based therapies like behavioral therapy and medication-assisted treatment (MAT), holistic support, and transitional programs, our team at ALANA Recovery walks with our clients during every stage of their healing.
These integrated approaches address every aspect of your care. Whether you’re seeking help for yourself or need guidance for a loved one, reaching out is the first and most powerful step toward change.
Take the First Step with ALANA Recovery
ADHD can impact every aspect of your life—but with the right tools, support, and care, managing this condition is absolutely possible. And if addiction is also part of the picture, you don’t have to face it alone.
At ALANA Recovery, we’re here to help. Contact us today to learn more about our ADHD treatment options, dual diagnosis care, or addiction recovery programs in Georgia. Together, we can help you or your loved one find hope, healing, and balance in life. Call 770.759.7474 or connect with our team online to start your recovery today.
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