Menu Close

Blog

ALANA Recovery is here to help

Common Mental Health Conditions and Their Symptoms

Person thinking about common mental health conditions

Taking the first step toward mental health treatment can be daunting, but it’s essential. At ALANA Recovery, we’re committed to creating a supportive environment that addresses both substance abuse and co-occurring mental health issues. If you’re seeking support in Georgia, you’re not alone—and we’re here to help. Call 770.759.7474 to learn more about the common mental health conditions in the United States.

Types of Mental Health Issues

While there’s a wide range of mental health conditions, some are more prevalent:

  • Anxiety disorders – These include conditions such as generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder. Excessive nervousness, worry, and fear characterize anxiety disorders.
  • Depressive disorders – This category includes major depressive disorder (MDD) and dysthymia. Individuals with depression often experience prolonged periods of sadness and a lack of interest in once-enjoyable activities.
  • Substance use disorders (SUDs) – Commonly co-occurring with other mental health issues, SUDs involve the misuse of substances like drugs or alcohol. It’s essential to recognize SUDs as mental health conditions that require treatment focused on both mental health and addiction.

Understanding mental health is critical to recognizing symptoms early and seeking the proper support. Mental health conditions can manifest in various ways, affecting your emotions, thoughts, and behaviors.

Symptoms of Anxiety Disorders

Understanding anxiety symptoms can aid in seeking help early. Look out for:

  • Excessive worrying
  • Restlessness or feeling on edge
  • Rapid heartbeat or palpitations
  • Shortness of breath
  • Trouble concentrating
  • Sleep disturbances

Even if they’re not severe, these symptoms can interfere with daily life. If you notice these signs in yourself or a loved one, it’s essential to consult with a mental health professional.

Symptoms of Depressive Disorders

Depression can manifest both physically and emotionally. Common depression symptoms include:

  • Persistent sadness or low mood
  • Loss of interest or pleasure in hobbies
  • Appetite or weight changes
  • Fatigue or lack of energy
  • Feelings of worthlessness or guilt
  • Difficulty sleeping or oversleeping

If you’re experiencing some or all of these symptoms, reach out for support—there is help available.

Symptoms of Substance Use Disorders

Deeper mental health issues often underpin SUDs. In many cases, SUDs are comorbid with conditions like anxiety and depression. Symptoms may include:

  • An inability to limit substance use
  • Neglecting responsibilities at work, school, or home
  • Increased tolerance and withdrawal symptoms
  • Using substances in dangerous situations
  • Continued use despite negative consequences

Comorbidity refers to the presence of more than one diagnosable condition in a person at the same time. When mental health conditions coexist with substance abuse issues, it’s known as a dual diagnosis. This can often complicate treatment, requiring a comprehensive approach that addresses both conditions simultaneously.

How Dual Diagnosis Treatment Can Help

At ALANA Recovery in Georgia, we recognize that treating one condition while ignoring the other can eventually lead to relapse. Treatments may involve:

  • Cognitive-behavioral therapy (CBT)
  • Motivational interviewing (MI)
  • Group and individual counseling
  • Holistic therapies, including mindfulness and meditation

Our dual diagnosis treatment program combines mental health and addiction recovery to tackle co-occurring conditions. These issues often worsen each other, so treating them together is critical. We focus on both mental health and substance use, understanding that everyone’s recovery journey is unique. Our caring team uses proven methods to support your healing.

Experience the Power of Healing with ALANA Recovery

Mental health and substance use disorders can be challenging, but they’re not insurmountable. Recognizing symptoms early and seeking help is a courageous step toward recovery. If you’re in Georgia and need support, ALANA Recovery stands ready to assist you. Call 770.759.7474 or use our online contact form to start your path to healing and holistic well-being.