When someone you care about seems to be drinking too much, it’s natural to worry—but how do you know if it’s a drinking problem or just a rough patch? For many people, the signs of alcohol use disorder can be subtle at first, making it hard to tell when drinking has crossed the line. Knowing the signs of a drinking problem can help you know when to offer support or when to reach out for professional help, like ALANA Recovery’s alcohol rehab in Georgia. Call 770.759.7474 to learn more.
Common Signs of a Drinking Problem
A drinking problem doesn’t always look the same for everyone. For some, it might involve drinking in secret or lying about how much they’ve had. For others, it could mean missing work, neglecting family, or letting important responsibilities slide. Some common indicators of alcohol use disorder include:
- Increased tolerance – Drinking more over time to feel the same effects
- Withdrawal symptoms – Feeling shaky, anxious, or irritable when not drinking
- Neglecting obligations – Missing work, school, or family events due to drinking
- Relationship struggles – Frequent arguments or conflicts caused by alcohol use
You may also notice other changes, such as your loved one drinking at unusual times—like first thing in the morning—or isolating themselves from friends and family. These shifts in behavior often signal deeper struggles that need attention.
The Emotional Toll of Alcohol Use Disorder
Alcohol use disorder doesn’t just affect the person drinking—it often impacts everyone around them. Watching a loved one struggle can bring up feelings of frustration, sadness, and even guilt. You might find yourself wondering, Why can’t they just stop? But it’s important to remember that a drinking problem is more than just a bad habit; it’s a complex condition with physical and emotional roots.
For your loved one, alcohol may serve as a way to cope with stress, trauma, or feelings of inadequacy. Over time, however, it becomes a cycle that’s hard to break without help. Understanding this cycle can help you approach the situation with compassion instead of judgment.
It’s also essential to take care of your own emotional health. Supporting someone with a drinking problem can be draining, and seeking support for yourself—whether through counseling or peer groups—can make a difference.
How to Offer Support
If you suspect your loved one has a drinking problem, taking action can feel overwhelming. Where do you start? Here are a few ways to offer meaningful support:
- Start a conversation – Choose a calm moment to express your concerns without blame or criticism.
- Encourage treatment – Gently suggest exploring options like counseling or support groups.
- Set boundaries – Protect your own well-being by establishing limits on enabling behaviors.
- Educate yourself – Learn about alcohol use disorder to better understand what your loved one is experiencing.
Sometimes, your loved one might not be ready to accept help right away. That’s okay—planting the seed and showing your support can make a lasting impact. Being patient and consistent can create a safe space for change.
Reach Out Today for Support from ALANA Recovery
The journey to recovery from a drinking problem is never easy, but it’s always worth it. With the right treatment and support, people struggling with alcohol use disorder can regain control and rebuild their lives. Options like individual therapy, medical detox, and 12-step programs are available to meet the unique needs of each person.
For families and friends, being part of that recovery journey can be both challenging and rewarding. It’s a chance to rebuild trust, strengthen relationships, and celebrate progress—no matter how small. Remind your loved one that they don’t have to face this alone, and help is always within reach.
ALANA Recovery is here to help. Call 770.759.7474 or reach out to us online to talk to our team about how your loved one can start the journey to recovery.