You’re not alone if you’ve ever reached for a drink to take the edge off. For many, alcohol can feel like a quick way to…
Has life been more challenging lately—like you’re dealing with more than one mental health issue? Understanding comorbidities and how they may apply to you or…
Dealing with substance use disorders (SUDs) can feel overwhelming, especially if you or a loved one in your family is struggling. You might not understand…
For many, marijuana feels like a quick solution to stress or worry—a way to relax when anxiety becomes overwhelming. But is it truly helping? While…
For some, alcohol feels like a temporary escape—something to numb the pain or quiet the noise of a difficult day. But if you’re struggling with…
Many adults in the United States live with generalized anxiety disorder (GAD), but too many don’t get the treatment they need. If you’re struggling with…
Depression can come in many forms and can have a significant impact on an individual’s life. While there’s no one-size-fits-all treatment for depression, seeking professional…
Bipolar disorder is a mental health condition that causes intense mood swings, from emotional highs (mania) to deep lows (depression). These shifts can affect how…
Did you know that most adults experience a traumatic event at some point in their lives? For many, this can lead to mental health challenges…