Constant distractions, missed deadlines, and racing thoughts might be signs of something more—and you’re not alone. Attention-deficit/hyperactivity disorder (ADHD) in adults is more common than…
If you’re looking for addiction treatment, you might want to consider cognitive-behavioral therapy (CBT). At ALANA Recovery in Georgia, we believe recovery is about so…
You’re not alone in trying to find answers about mental health and addiction—and just by being here, you’ve already taken a big first step. At…
How can you help someone with depression? Supporting a struggling loved one can feel overwhelming, and it’s hard to know exactly what to do. But…
If you’ve ever reacted strongly to a stressful situation and later wondered, “Why did I respond like that?”—you’re not alone. Trauma runs deep, often staying…
Living with severe depression can be incredibly tough, but you don’t have to face it alone. At ALANA Recovery, we’re here to support you through…
If you or someone you care about is looking for support with addiction or mental health challenges, you know how complicated and overwhelming it can…
Attention-deficit/hyperactivity disorder (ADHD) is often portrayed as an issue affecting young boys who can’t sit still in a classroom. But here’s the thing—not only do…
Feeling anxious is something most people experience at some point in their lives, but what happens when anxiety becomes a constant companion? For some, anxiety…
If you’ve been exploring mental health topics or seeking answers for yourself or a loved one, you may have come across the terms attention-deficit/hyperactivity disorder…