If you or someone you care about is looking for support with addiction or mental health challenges, you know how complicated and overwhelming it can…
Attention-deficit/hyperactivity disorder (ADHD) is often portrayed as an issue affecting young boys who can’t sit still in a classroom. But here’s the thing—not only do…
Feeling anxious is something most people experience at some point in their lives, but what happens when anxiety becomes a constant companion? For some, anxiety…
If you’ve been exploring mental health topics or seeking answers for yourself or a loved one, you may have come across the terms attention-deficit/hyperactivity disorder…
Post-traumatic stress disorder (PTSD) can often feel like an individual burden, something people wrestle with in isolation. However, trauma doesn’t always begin or end with…
Drinking alcohol can have a profound impact on your relationships and emotional well-being. If alcohol is a part of your life, understanding its connection to…
Has life been more challenging lately—like you’re dealing with more than one mental health issue? Understanding comorbidities and how they may apply to you or…
Taking the first step toward mental health treatment can be daunting, but it’s essential. At ALANA Recovery, we’re committed to creating a supportive environment that…
Dealing with substance use disorders (SUDs) can feel overwhelming, especially if you or a loved one in your family is struggling. You might not understand…
Navigating the complex path of addiction recovery requires effective and reliable support systems. At ALANA Recovery, we know that finding the right approach can make…